Postpartum Doula Support

My role as your postpartum doula is to support you and your family up to three months after the arrival of your new baby. Postpartum support includes:

• Providing newborn care, education, and tips

• Daytime support- I will care for baby while you rest, eat, shower, heal, and take some hands-free moments to yourself

• Overnight support- I will care for baby while you catch up on some sleep and will either bring baby to you for feedings, or I can bottle feed

• Helping you establish routines with your new baby (sleep, feeding, wake time)

• Baby soothing techniques

• Baby wearing/swaddling

• Preparing healthy meals and snacks, as well as organizing meal delivery while I am there

• Making sure you have everything you need to support your healing after birth

• Infant feeding tips and support (breastfeeding, bottle-feeding, and pumping)

• Light nursery organization

• Listening to your birth story and giving you the space to process

• You will have access to all of my available resources for learning and baby wearing

• I will help you gather any resources or external support you may need in the early days (pediatrician, lactation consultant…)

• Access to any of my groups/circles for postpartum families

Did I miss something you are hoping to have help with? Let’s discuss how I can support you and your family in your free 30-minute consultation.

Financial Commitment:

$45 an hour during the day/ $50 an hour at night (4 hour days/ 8 hour nights)

• Free 30-minute consultation

• Desired hours will be scheduled in advance (up to 8 weeks)

• 50% due when you sign your contract

• 50% due half way through contract