Welcome to Lola Family Doulas

Hello, I’m Liz! Located in Orange County, CA, I support growing families before, during, and after birth. I am a certified, full-spectrum doula with Doula Trainings International. Passionate about all things pregnancy, childbirth, and parenting, I will be a valuable part of your team wherever you are at in your journey. I serve as an advocate to help educate and empower you to birth and parent your way.

Perhaps the most important thing you should know about me is that I am a mother of boy/girl twins. After my own birth experience, I realized how beneficial it would have been to have a Doula by our side. As a new parent, things can feel overwhelming and having someone with you who can help talk through your options is invaluable. Every birthing person deserves support, no matter the birth plan. You should feel supported and comforted in all of your decisions along the way and I look forward to being that person for you!